2013年10月13日星期日

China Star, NJ

There are at least two China Star Restaurants in New Jersey.

561 US Highway 1, Edison, NJ 08817
24 S Summerfield Blvd, Monmouth Junction, NJ 08852.

I am not sure, if they are chain restaurants or individuals. I went to the one at Summerfield and had a lunch there yesterday:






I won't say the foods there are great, but the foods there are not greasy, and do not contain excessive amount of the soy sauce. Soy sauce (also called soya sauce) is a condiment made from a fermented paste of boiled soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. After fermentation, the paste is pressed, producing a liquid, which is the soy sauce, and a solid byproduct, which is often used as animal feed. Soy sauce is a traditional ingredient in East and Southeast Asian cuisines, where it is used in cooking and as a condiment. Soy sauce is delicious, but it contains salts. I am at the edge of metabolic syndrome, it is better for me to avoid excessive amounts of soy sauce and fat.

If you pick vegetables as the main dish for the meal, the calories, salt and fat contents of your meal should be low. By the way, the wontons there do not contain shrimp!

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